October 26, 2013

Leg training today with Carla at QUADS Gym…

Today I had the pleasure of meeting and training Carla.  Last week I was contacted by her husband who wanted to surprise his wife with training sessions with me at Quads Gym for her birthday.  How thoughtful is that?!  Carla is an aspiring figure competitor so I put her through a crazy 28 set leg workout at Quads Gym.  She hung in there and gave it her all.  Great job, girl!  She deserved a t-shirt for her efforts.  It says “I train like a girl; try to keep up”.  I look forward to working with you again, Carla, and getting you ready for the stage in the near future.  Happy Birthday!

Carla & Me-Quads

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