Check out this training video with my client, Brenda Bohen, from Rome, Italy; shot by Rob Shultz at the world famous QUADS GYM in Chicago, IL. This girl is on FIRE! Brenda often comes in to see me 7 times per week!
February 21, 2013
February 13, 2013
I recently had the honor of being a guest on IFBB Pro Tricky Jackson’s radio show…Pro Muscle Radio. Check out my interview at http://www.blogtalkradio.com/promuscle/2013/02/10/pro-muscle-radio
Thanks Tricky. You rock!
February 12, 2013
Beginning March 6 at 645pm I will be offering 30 minute classes. Week 1 will focus on the BOOTY. 30 minutes of non-stop booty exercises to help you get that tight, firm butt. Each week will focus on a different body part. I will also have classes on Saturday mornings at 9am. Sign up sheet will be in the Women’s locker room (upstairs) at Quads Gym. Cost is $20/person. Hope to see you there!
February 11, 2013
February 10, 2013
Last week I visited San Francisco for the first time. I took the tour of Alcatraz. This photo is in front of the warden’s house.