February 21, 2013

TRAINING VIDEO WITH MY CLIENT FROM ROME…

Check out this training video with my client, Brenda Bohen, from Rome, Italy; shot by Rob Shultz at the world famous QUADS GYM in Chicago, IL.  This girl is on FIRE!  Brenda often comes in to see me 7 times per week!

http://youtu.be/07H28OgK9RA

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February 13, 2013

My interview on Pro Muscle Radio…

I recently had the honor of being a guest on IFBB Pro Tricky Jackson’s radio show…Pro Muscle Radio.  Check out my interview at http://www.blogtalkradio.com/promuscle/2013/02/10/pro-muscle-radio

Thanks Tricky.  You rock!

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February 12, 2013

COMING SOON TO QUADS GYM…

Beginning March 6 at 645pm I will be offering 30 minute classes.  Week 1 will focus on the BOOTY.  30 minutes of non-stop booty exercises to help you get that tight, firm butt.  Each week will focus on a different body part.  I will also have classes on Saturday mornings at 9am.  Sign up sheet will be in the Women’s locker room (upstairs) at Quads Gym.  Cost is $20/person.  Hope to see you there!

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February 11, 2013

Another Test

This is yet another testAlcatraz-1 Feb

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Another Test

Another Test

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February 10, 2013

VISITING ALCATRAZ IN SAN FRAN

Last week I visited San Francisco for the first time.  I took the tour of Alcatraz.  This photo is in front of the warden’s house.

 

Alcatraz-1 Feb

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