Birth date :March 23

Height :5’6”

Weight :128

Hair :Brown

Eyes :Green

Dress Size :3

Shoe Size :7 1/2

Occupation :Owner/Personal Trainer
Fitness On Fire

IFBB Physique Professional


  • Guest Posing
  • Award Presentation
  • Fitness Model
  • Guest Appearances
  • Booth representation/
  • Editorial/Print
  • Swimwear
  • Fashion
  • Casual


  • Nola is a positive role model in many ways and is always actively seeking sponsorship or a position as a supplement company's representative. Please contact her for details.

Welcome to my OFFICIAL website

Thank you for stopping by.

Here is a little bit about me…

From a very young age, I have been active in sports. When I was 5 years old, I recall pestering my Mother to take me to the park after Nursery School to shoot baskets on the basketball court. I continued to play basketball throughout junior high and high school as a point guard.

I was fortunate to grow up adjacent to a golf course, so my Father taught me how to play when I was 7 years old. I took a few lessons and played in many youth golf tournaments. When I reached High School, my school did not have a Girl’s Golf Team, so I played on the Boy’s Team…and beat a lot of them too.

I also played Volleyball for 4 years in High School.

Just 2 weeks after graduating H.S, I enlisted in the United States Air Force. For the majority of my enlistment, I was stationed at Shaw AFB in Sumter, SC. I worked as a Surgical Technologist in the Operating Room. I was blessed to be able to work alongside many great physicians and observe a wide variety of surgical procedures. During my 4 year enlistment, I played a lot of golf at the base golf course. There were many players of great caliber and I was lucky to be able to play with them and further develop my game. Many times we would play all day long on Saturday and Sundays. I was selected to represent the USAF at the Military Golf Training Camp at Davis Montham AFB in 1996. It was a great honor to be chosen for this team as only 1 female from each branch of service is selected to compete in this event. I also held the Women’s Base & Club Champion titles from 1995-1997.

After my enlistment in the USAF, I received a Golf Scholarship to Coastal Carolina University in Conway, SC. I studied Golf Management and competed on the Women’s Golf Team. After 2 years, I decided to transfer to Lynn University in Boca Raton, FL. I also received a Golf Scholarship there and competed on the Women’s Team for 2 seasons. I changed my major to Business and graduated in 2001 with a Bachelor of Science in Business Administration.

After college, I competed regularly in qualifying events for the FUTURE’S Golf Tour for 2 years. I was working as an Assistant Golf Professional in South FL, so I was able to play and practice a lot. I taught individual and group Golf lessons and led weekly tournaments.

I first fell in love with the gym in 2000, when I completed my ACE Personal Training Certificate and began working as a Personal Trainer. I met a few people that competed in Bodybuilding. I went to their competitions to support them and was later introduced to their trainer. This is when I first saw the Figure girls on stage and decided right then that I wanted to be in that type of amazing shape. I competed in my first Figure competition in 2003 and have been competing ever since.

I decided to reenlist in the USAF Reserve in 2002 for another 3 year term. This time, I chose to pursue Fire fighting. I wanted to work in a profession that was challenging and would require me to be physically fit. I attended the Louis F. Garland Fire Academy at Good fellow AFB, TX, in 2004. I endured 14 weeks of very demanding Firefighter training all while dieting for my 2nd Figure Competition! I had a kitchen sink and a George Foreman grill to prepare all my meals in my dorm room. I was the only female in my class and was awarded the honor of Distinguished Graduate at graduation. My decision to join the AF Reserve as a Firefighter led me to pursue an occupation as a Federal Firefighter/EMT/HazMat Tech in Miami, Las Angeles & Colorado. I recently decided to follow my passion and pursue personal training full time. I run my training business called Fitness on Fire out of Quads Gym in Chicago, IL.

I have been competing with the NPC for the past 9 years. I started in the Figure category, but in 2009 I decided to cross over to Women's Bodybuilding. After returning from a year in Iraq in 2010, a new Women's Physique division had been added. This category is a perfect fit for me. After competing in 4 national women's physique shows in 2011, I am happy to announce that I have finally earned professional status with the IFBB. I recently made my Pro Debut at the IFBB Chicago Wings of Strength where I won the overall title in the Women's Physique division. I then went on to compete in my second pro show at the Pro Bodybuilding Weekly Tampa Pro where I won this title too. My dream has always been to compete on the Olympia stage, so I am hoping to have this opportunity in 2013.

I am now a trained BioSignature Practitioner and offer the BioSignature assessment. This precise program allows me to tailor a nutrition plan specific to each client’s unique needs.

BioSignature Modulation is a cutting-edge, non-invasive fat loss and wellness program developed by world renowned strength coach Charles Poliquin. The method is based on the correlation between body fat storage and possible hormonal imbalances. Hormonal imbalances are often the culprit of stubborn body fat storage and other health concerns including poor sleep, low energy, impaired cognitive function, and more. The BioSignature method focuses on addressing these imbalances to improve body composition and overall wellbeing!

Through specific body fat measurements and client assessment, BioSignature practitioners recommend an individualized program of nutrition, supplementation, and lifestyle modifications based on your unique BioSignature. It is a safe and natural solution to losing stubborn body fat and achieving wellness – and ultimately, a higher quality of life! Whether you are a professional athlete, business executive, or a stay at home mom – BioSignature can help!

BioSignature produces real, noticeable results – and fast. It is not uncommon to see results in as little as two weeks! Unlike other methods of fat loss available today, with BioSignature you will see improvements in many other areas of your life too. Participants commonly report increased mental clarity, improved quality of sleep, higher energy levels, and better moods. You can achieve all of this WITHOUT unsafe fat loss pills, hours of aerobic work, or unhealthy diet plans! Find out how you can get started with this effective and innovative approach to a leaner and healthier you.

I hope my story motivates you to pursue achieving your goal physique. I aspire to share my knowledge and passion for fitness to help others, to be a positive role model and prove that no matter what, if you want something bad enough, YOU can make it happen. I truly believe this. I wish you the best and hope you enjoy a healthy and fit lifestyle. “Believe and you will Achieve”.